About Us
KX Barre - leg strength from barre classes melbourne
The Workout

Designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of high performance dynamic pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level!

KX Barre - tone and define with barre classes melbourne
Define Yourself

Japanese for ‘change for the better’ the Kaizen eXperience or KX, is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to define yourself, both physically and mentally.

KX Barre - barre manager Rachel
Rachael Fraser

The Manager and mastermind behind our KX Barre method. Originally from London, Rachael studied extensively overseas including the Martha Graham School of Contemporary Dance in New York, and obtained a Bachelor (Hons) in Dance Theatre and her Masters in Dance Performance.

Studios
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FAQS
Q / I have never done Barre before. Should I do a group class or a private session first?

That depends on the individual. Ninety nine percent of our new clients are fine attending a Barre Beginners class. With …

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Q / What class do I start with?

You can start with either a Barre Beginner or a Barre Intermediate class. If you’re unsure, jump into a Barre …

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Q / What do I need to know for my first class?

Please arrive 10 minutes early to your first class so you can familiarise yourself with the studio, fill out a registration …

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Q / What do I wear to class?

Appropriate clothing is essential as you are going to work up a sweat! We recommend gym tights, leggings or shorts …

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Q / What facilities do you offer?

We provide complimentary towels and drinking water and have changing facilities on site. Some of our locations also have shower …

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Q / How many people to a class?

With a maximum of 1o clients per class, our small group classes allows our Trainers to focus on each individual …

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Q / How often should I do KX Barre classes?

Exercise is such a personal thing. How often you train will depend on your fitness level, how your body adapts …

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Q / I can’t make my class – can you refund the session?

Unfortunately, no. We have a strict 9 hour cancellation policy for group classes and a 24 hour cancellation policy for private classes. …

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Q / I’m running late – can I still join a class?

All of our classes include a warm up and cool down. If you are more than 5 minutes last to your …

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Q / My class is booked out, what can I do?

With a maximum of 10 clients per class, our small group classes can get booked out. With our 9 hour cancellation policy …

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Q / When can I move into a more advanced class?

When starting at KX Barre, we ask that you attend at least 2 to 3 KX Barre Beginner or Barre Intermediate classes …

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Q / Can I attend multiple studios?

Sure you can, however you will need to create a new account at each studio separately and purchase a valid …

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Q / Can I have more than one studio booking system open at once?

Unfortunately, no. The booking system won’t let you. You will need to log out of one booking system and close …

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Q / Can I suspend or extend my Introductory Offer or Monthly pass?

We do not allow suspensions or extensions on your Introductory Offer (2 weeks) or Monthly passes (30 days) unless you are injured, …

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Q / How many times can I use the Introductory Offer?

The Introductory offer of 5 Sessions for $50 to use within 2 weeks is only available to new clients of KX (first timers) …

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Q / Can I transfer sessions to a different studio?

No, sessions are not transferrable and can only be used at the studio you purchased them from.

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Q / How do I tell which studio booking system I am in?

Easy. Just look at the top left of the online booking screen. The studio logo relates to the booking system …

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Q / I can’t make my class – can you refund the session?

Unfortunately, no. We have a strict 9 hour cancellation policy for group classes and a 24 hour cancellation policy for private classes. …

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Q / I’m pregnant – can I still do KX Barre Group Class?

It depends how far along you are. If you are new to KX, we ask that you not start our …

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Q / Are there any special requirements during pregnancy?

Before booking your first group class, please contact your local studio for a list of qualified pre and post-natal Trainers. …

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Q / How long before I can do KX Barre after birth?

We ask that you wait until after you receive the all clear from your 6 week GP/Obstetrician check up to …

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Q / Are there any special requirements post natal?

Please compete the Post Natal Exercise Questionnaire and bring it to your first class. A perfect class to start with …

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Q / Do you have special pricing for pre and post natal classes?

Yes we have a couple of offers only available for our Barre Bump and Baby classes:

1. An additional Introductory offer …

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Q / Can I bring my baby to my group class or private session?

No you cannot, unless it is a KX Baby class and your child is less than 18 months. We do not …

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Q / What is your Barre Bump class?

A prenatal class combining strength training, light cardio and gentle stretching. Perfect for your body during pregnancy.

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Q / What is your Barre Baby class?

A post natal class for mums and bubs with the support of your baby in a carrier (up to 18 months). …

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Q / What is KX Barre?

KX Barre is a combination of ballet barre exercises, dynamic KX Pilates and strength and conditioning work. It is a …

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Q / Do I need to have dance experience?

Whilst our classes draw on exercises and moves from ballet, its not a dance based class and you do not …

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Q / Do I need to be fit to do a KX Barre class?

Absolutely not. With small group classes (maximum of 10) our Trainers can modify exercises to accommodate each individual`s ability whilst …

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Q / What if I’m already fit? What can KX Barre do for me?

Well, you would be surprised! KX Barre can make you more resistant to injury, correct weaknesses, increase mobility and enhance …

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Q / Are Private Classes available?

Yes, we offer both 1 on 1 and 2 on 1 Private Classes. If you would like Private Classes with training suited to your …

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Q / Do you have gift vouchers?

Yes we have gift vouchers available for purchase from your local studio or via our website (Online Store > Gift …

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Q / Can I still do KX Barre if I have an injury?

It will depend on your injury and your road to recovery. You may need to get a medical certificate from …

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Q / Is there an age limit at KX Barre?

Yes you have to be over the age of 16 years old to attend a KX Barre class. Our dynamic classes …

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Contact Us

Complete the form below for general KX Barre enquiries.
For all studio and booking information, please contact your local KX Studio directly.
Read more about the KX Group, or visit our Franchising website for more information.